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Posted by: VielBiern at Today, 7:28 am in Health, Fitness & Self-help

The Outbreak Atlas by Rebecca Katz, Mackenzie S. Moore
Requirements: .ePUB reader, 24 mb
Overview: The public has taken a new level of interest in outbreak response since 2020, learning epidemiological terms and seeking information about how to stay prepared in a pandemic. Public health professionals are calling on citizen scientists' participation as outbreaks are increasingly occurring in complex environments, expanding the number of people and types of activities required to control the spread of disease. However, there is no comprehensive source mapping this complexity and detailing needed actions tailored to the public.

For years the Georgetown University Center for Global Health Science and Security has curated an interactive online tool for professionals that identifies the activities involved across all phases of an outbreak. The Georgetown Outbreak Activity Library (GOAL) captures what needs to get done, when, and by whom. Now, in The Outbreak Atlas, Rebecca Katz and Mackenzie S. Moore have translated this complex material into a book designed for a public audience.

This book provides an overview of outbreak activities alongside compelling case studies and visuals to guide readers through the complexity involved in outbreak preparedness, response, and recovery. It lifts the curtain on the rationale and interconnectedness of outbreak responses across different fields and at various levels, presenting accessible information that ensures a shared understanding of the essential activities to control an outbreak.
Genre: Non-Fiction > Health, Fitness & Self-help

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Posted by: VielBiern at Today, 7:23 am in Health, Fitness & Self-help

Body Mandala: Posture, Perception, and Presence by Mary Bond
Requirements: .ePUB reader, 6 mb
Overview: Integrating movement theory, philosophy, neuroscience, fascia research, polyvagal theory, and personal story, Mary Bond teaches you to unlock your body's inner guidance—its somatic wisdom. She reveals how the human body organizes and expresses movement through perception, looking in depth at the role of the fascial system as the preeminent organ of the mind-body connection. She also explains the process of internal perception, or "interoception," the body-mind's ability to identify, access, understand, and respond appropriately to its internal signals.

Offering an experiential understanding of the structural foundation of the human body in motion and in stillness, Bond presents more than 50 self-explorations that allow you to transform your sensory experience, expand your awareness, and make embodiment—your own complex body—the focus of contemplative practice. The author also includes links to audio and video instructions for each practice.

Inviting you to awaken to the grace and wisdom of your body as a personal mandala that is always available for meditative focus, the author shows how conscious embodiment can help us not only improve our posture but also become more perceptive and more humane beings.
Genre: Non-Fiction > Health, Fitness & Self-help

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Posted by: VielBiern at Today, 7:21 am in General

Stock Investing For Dummies, 7th Edition by Paul Mladjenovic
Requirements: .ePUB reader, 3 mb
Overview: Get started with stock investing and achieve your personal finance goals

The bestselling Stock Investing For Dummies is full of practical and realistic stock market guidance. Today's market is full of surprises, and this book will help you understand all aspects of the investing process, so you can thrive as an investor, come what may. With straightforward direction from a renowned best-selling author and national financial authority , this book discusses the many different ways you can invest in stocks, so you can create a portfolio that works for you. You'll also find updates on the latest trends and growth opportunities, plus insights into what it means to invest wisely in the current financial environment. Be confident in your investment decisions, thanks to this sound Dummies advice.
Genre: Non-Fiction > General

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Posted by: VielBiern at Today, 7:18 am in General

DK Eyewitness Top 10 Sicily, 2024 Edition by DK Eyewitness (Pocket Travel Guide)
Requirements: .ePUB reader, 250 mb
Overview: Ringed by dazzling blue waters, sun-dappled Sicily and its picturesque islands offer an endless supply of captivating cities, legendary ruins, and sandy beaches.

Make the most of your trip to this Mediterranean Island with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering Sicily's very best and ensuring that you don't miss a thing. The pocket-friendly format is light and easily portable, the perfect companion while out and about.
Genre: Non-Fiction > General

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Posted by: VielBiern at Today, 7:15 am in Food & Drink

Food Family Repeat: Recipes for Making Every Day a Celebration by Keyshawn Hudson
Requirements: .ePUB reader, 105 mb
Overview: The debut cookbook from social media star, Chef Keysh, featuring 100 family favorites.

Since embarking on his public cooking journey in 2021, Keyshawn Hudson has charmed his loyal following across social media platforms with his charisma and a whole lot of heart. Known for his catchphrases, like "Save this one for later" and "Cook it with a smile", Keysh's infectious warmth is captured in every piece of content he posts, and his fans eat up every bit.

Keysh is not formally trained, but he credits the influence of his Jamaican roots with sparking his love of cooking. These days, he's found his true element, sharing his joy with others and inspiring them to get into the kitchen. This book will showcase Keysh's incredible talent for creating craveable and doable family meals-whether that be for a busy weeknight or a larger gathering with loved ones. With dishes like Sweet Potato Cornbread, Oxtail Tacos, and Buffalo-Lemon Pepper Wings, Chef Keysh always has the right recipe to pair with the moment.
Genre: Non-Fiction > Food & Drink

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Posted by: lilybook at Today, 7:08 am in Children/Young Adult

Antigua de Fortune of the High Seas Anna Rainbow & Oli Hyatt
Requirements: epub reader, 5.9MB
Overview: Antigua de Fortune has always had the ocean in her blood, but as the high-born daughter of an officer, she’s expected to wear dresses, stay on land – and fear the sea.

But then the Pirate King strikes, wielding his deadly turquoise magic, and kidnaps her beloved younger brother, along with every boy on the island. It’s time for Antigua to take to the high seas to rescue the stolen boys of Haven...
Genre: Fiction > YA

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Posted by: lilybook at Today, 7:03 am in Children/Young Adult

Shadow Fox by Carlie Sorosiak
Requirements: epub reader, 876kb
Overview: Bee’s family runs a lakeside inn, offering rest and sustenance to weary travellers. Bee’s Nan has gone missing, possibly drowned, but Bee knows that can’t be true. And so does the hungry fox that her grandmother was feeding. Shadow is cross that her supply of salmon has dried up and is determined to do something about it.

Soon both fox and child are on an adventure to find Nan, uncover what’s happening to all the secret islands on the Great Lake and learn just how far magical powers can take you…

A beautiful story of loss and belonging, all told through the eyes of a wild, affectionate, prickly fox who has a love of collecting shoes and not a small amount of magic.
Genre: Fiction > YA

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Posted by: lilybook at Today, 6:57 am in Children/Young Adult

The Doll Twin by Janine Beacham
Requirements: epub reader, 457kb
Overview: Una Wexford is thrilled to be adopted after the great war, but an eerie secret lurks in her new home - a life sized animated copy of herself.

Is 'Ani' as innocent as she seems or does she want to steal Una's new family - and her life?
Genre: Fiction > YA

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