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the single largest user-powered database of apps, games and books for mobile device users of all platforms! With millions of users and releases, Mobilism is one of the largest and oldest mobile content sites, as well as, in our opinion, by far the most organized one.
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The Low-FODMAP 6-Week Plan and Cookbook by Suzanne Perazzini (.ePUB)
Posted by: Ebook-Collector at Jan 13th, 2024, 8:58 pm in Food & Drink
The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! by Suzanne Perazzini
Requirements: .ePUB reader, 11.2MB
Overview: In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.
–Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS
Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low FODMAP Diet 6-Week Implementation Program gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods.
Genre: Non-Fiction > Food & Drink
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Requirements: .ePUB reader, 11.2MB
Overview: In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.
–Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS
Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low FODMAP Diet 6-Week Implementation Program gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods.
Genre: Non-Fiction > Food & Drink
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Undefeated by Scott Allan (.M4B)
Posted by: rainsky at Jan 13th, 2024, 8:54 pm in Audiobooks
Undefeated: Persevere in the Face of Adversity, Master the Art of Never Giving Up, and Always Beat the Odds Stacked Against You by Scott Allan
Requirements: .M4A/.M4B reader, 224 MB
Overview: Develop an Unbeatable Mindset, Transcend Difficult Obstacles, and Defeat Your Resistance to Change. Best-selling author and personal development leader Scott Allan combines pragmatic exercises for defeating self-imposed limitations and mastering fearlessness in any situation. Undefeated teaches you the strategies for becoming unbeatable, undefeatable, and to overcome impossible odds stacked against you. Undefeated will show you the strategies to persevere and become resilient in your mindset. If you need pragmatic exercises and a tactical program engineered to teach you how to overcome heavy opposition, this audiobook is for you!
Genre: Audiobooks > Non-Fiction
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Requirements: .M4A/.M4B reader, 224 MB
Overview: Develop an Unbeatable Mindset, Transcend Difficult Obstacles, and Defeat Your Resistance to Change. Best-selling author and personal development leader Scott Allan combines pragmatic exercises for defeating self-imposed limitations and mastering fearlessness in any situation. Undefeated teaches you the strategies for becoming unbeatable, undefeatable, and to overcome impossible odds stacked against you. Undefeated will show you the strategies to persevere and become resilient in your mindset. If you need pragmatic exercises and a tactical program engineered to teach you how to overcome heavy opposition, this audiobook is for you!
Genre: Audiobooks > Non-Fiction
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Simple French Food by Richard Olney (.ePUB)
Posted by: Ebook-Collector at Jan 13th, 2024, 8:50 pm in Food & Drink
Simple French Food (40th Anniversary Edition) by Richard Olney
Requirements: .ePUB reader, 3.5MB
Overview: Richard Olney was considered a culinary genius for his ability to elevate cooking to a practical art. He wrote evocatively about the beauty and pleasure in cooking by focusing on preparing simple foods well. This new edition of his classic cookbook includes a fresh cover, new interior design, and a foreword by Mark Bittman—so that a whole new generation of food lovers can enjoy this inspiring book. Olney's 175 recipes are so straightforward that cooks will be inspired to go right into the kitchen: herb omelets, fish with zucchini, lamb shanks with garlic, and many more. He also shares techniques (several featuring his own illustrations), such as fermenting vinegar, in line with the back-to-basics trend in cooking. Olney's emphasis on simplicity and improvisation in cooking will resonate with today's cooks and food lovers.
Genre: Non-Fiction > Food & Drink
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Requirements: .ePUB reader, 3.5MB
Overview: Richard Olney was considered a culinary genius for his ability to elevate cooking to a practical art. He wrote evocatively about the beauty and pleasure in cooking by focusing on preparing simple foods well. This new edition of his classic cookbook includes a fresh cover, new interior design, and a foreword by Mark Bittman—so that a whole new generation of food lovers can enjoy this inspiring book. Olney's 175 recipes are so straightforward that cooks will be inspired to go right into the kitchen: herb omelets, fish with zucchini, lamb shanks with garlic, and many more. He also shares techniques (several featuring his own illustrations), such as fermenting vinegar, in line with the back-to-basics trend in cooking. Olney's emphasis on simplicity and improvisation in cooking will resonate with today's cooks and food lovers.
Genre: Non-Fiction > Food & Drink
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The Unreachable Stars by T.R. Harris (.MP3)
Posted by: stokerman at Jan 13th, 2024, 8:45 pm in Audiobooks
The Unreachable Stars by T.R. Harris (Human Chronicles Saga #11)
Requirements: .MP3 reader, 198 mb
Overview: Captain Adam Cain, US Navy SEAL (ret.), is a hero to humanity, in demand for celebrity appearances throughout the Orion-Cygnus Union star empire. All in all, it's a pretty good life after 20 years of death-defying adventures among the stars. Yet all that is about to change....
In The Unreachable Stars, Adam finds himself inadvertently pulled into a galaxy-wide political struggle and deception where nothing but the very survival of the Milky Way is at stake.
Genre: Audiobooks > Fiction > Science Fiction
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Requirements: .MP3 reader, 198 mb
Overview: Captain Adam Cain, US Navy SEAL (ret.), is a hero to humanity, in demand for celebrity appearances throughout the Orion-Cygnus Union star empire. All in all, it's a pretty good life after 20 years of death-defying adventures among the stars. Yet all that is about to change....
In The Unreachable Stars, Adam finds himself inadvertently pulled into a galaxy-wide political struggle and deception where nothing but the very survival of the Milky Way is at stake.
Genre: Audiobooks > Fiction > Science Fiction
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Intolerance-Friendly Kitchen by Georgia McDermott (.ePUB)
Posted by: Ebook-Collector at Jan 13th, 2024, 8:43 pm in Food & Drink
Intolerance-Friendly Kitchen by Georgia McDermott
Requirements: .ePUB reader, 36.5MB
Overview: If you have a dietary intolerance and sometimes feel you’re missing out on foods you’d love to eat, this book is for you.
Intolerance-Friendly Kitchen is all about reliable recipes that are gluten free, low FODMAP and vegetarian, and cater wherever possible to diets without dairy, eggs, nuts, grains, starches or gums.
Georgia McDermott – also known as much-loved Melbourne food blogger @georgeats – is passionate about making life’s delicious moments accessible to everyone, and she’s done all the painstaking recipe testing so you don’t have to. Whether it’s knowing the best flour to use for a certain cake or pastry, or offering a substitution to cut the lactose but keep the flavour, Georgia has worked out how to get the best results every time. Her 100+ beautifully photographed recipes include:Yeasted croissantsChocolate babkaAny-flour-you-like brownie cookiesSourdough cinnamon scrollsVegetarian or vegan sausage rollsStarch-free sourdoughGluten-free egg pastaTofu and ginger dumplingsFrom bread, cakes and other sweet bakes to pasta, noodles and savoury pastry, this is a collection of recipes so rewarding and easy to follow that meeting your dietary requirements feels like a bonus!
Genre: Non-Fiction > Food & Drink
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Requirements: .ePUB reader, 36.5MB
Overview: If you have a dietary intolerance and sometimes feel you’re missing out on foods you’d love to eat, this book is for you.
Intolerance-Friendly Kitchen is all about reliable recipes that are gluten free, low FODMAP and vegetarian, and cater wherever possible to diets without dairy, eggs, nuts, grains, starches or gums.
Georgia McDermott – also known as much-loved Melbourne food blogger @georgeats – is passionate about making life’s delicious moments accessible to everyone, and she’s done all the painstaking recipe testing so you don’t have to. Whether it’s knowing the best flour to use for a certain cake or pastry, or offering a substitution to cut the lactose but keep the flavour, Georgia has worked out how to get the best results every time. Her 100+ beautifully photographed recipes include:Yeasted croissantsChocolate babkaAny-flour-you-like brownie cookiesSourdough cinnamon scrollsVegetarian or vegan sausage rollsStarch-free sourdoughGluten-free egg pastaTofu and ginger dumplingsFrom bread, cakes and other sweet bakes to pasta, noodles and savoury pastry, this is a collection of recipes so rewarding and easy to follow that meeting your dietary requirements feels like a bonus!
Genre: Non-Fiction > Food & Drink
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The Usual Santas collection by Peter Lovesey + (.ePUB)
Posted by: mesquite at Jan 13th, 2024, 8:33 pm in Mystery/Thriller
The Usual Santas by Peter Lovesey (List Below)
Requirements: .ePUB Reader | 1.82 MB | Version: Retail
Overview: Finally: the perfect stocking stuffer for the crime fiction lover in your life! With a foreword by CWA Diamond Award-winner Peter Lovesey, these eighteen delightful holiday stories by your favorite Soho Crime authors contain laughs, murders, and plenty more.
This captivating collection, which features bestselling and award-winning authors, contains laughs aplenty, the most hardboiled of holiday noir, and heartwarming reminders of the spirit of the season.
Nine mall Santas must find the imposter among them. An elderly lady seeks peace from her murderously loud neighbors at Christmastime. A young woman receives a mysterious invitation to Christmas dinner with a stranger. Niccolò Machiavelli sets out to save an Italian city. Sherlock Holmes’s one-time nemesis Irene Adler finds herself in an unexpected tangle in Paris while on a routine espionage assignment. Jane Austen searches for the Dowager Duchess of Wilborough’s stolen diamonds. These and other adventures in this delectable volume will whisk readers away to Christmases around the globe, from a Korean War POW camp to a Copenhagen refugee squat, from a palatial hotel in 1920s Bombay to a crumbling mansion in Havana.
Genre: Mystery, Thillers, Christmas themed
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Requirements: .ePUB Reader | 1.82 MB | Version: Retail
Overview: Finally: the perfect stocking stuffer for the crime fiction lover in your life! With a foreword by CWA Diamond Award-winner Peter Lovesey, these eighteen delightful holiday stories by your favorite Soho Crime authors contain laughs, murders, and plenty more.
This captivating collection, which features bestselling and award-winning authors, contains laughs aplenty, the most hardboiled of holiday noir, and heartwarming reminders of the spirit of the season.
Nine mall Santas must find the imposter among them. An elderly lady seeks peace from her murderously loud neighbors at Christmastime. A young woman receives a mysterious invitation to Christmas dinner with a stranger. Niccolò Machiavelli sets out to save an Italian city. Sherlock Holmes’s one-time nemesis Irene Adler finds herself in an unexpected tangle in Paris while on a routine espionage assignment. Jane Austen searches for the Dowager Duchess of Wilborough’s stolen diamonds. These and other adventures in this delectable volume will whisk readers away to Christmases around the globe, from a Korean War POW camp to a Copenhagen refugee squat, from a palatial hotel in 1920s Bombay to a crumbling mansion in Havana.
Genre: Mystery, Thillers, Christmas themed
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Low-FODMAP IBS Solution Plan & Cookbook by Rachel Pauls (.ePUB)
Posted by: Ebook-Collector at Jan 13th, 2024, 8:32 pm in Food & Drink
The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less by Rachel Pauls
Requirements: .ePUB reader, 11MB
Overview: Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!
The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.
If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet.
Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. You will receive sound, results-based advice from internationally recognized physician, surgeon and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to successfully treat her own IBS symptoms.
Genre: Non-Fiction > Food & Drink
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Requirements: .ePUB reader, 11MB
Overview: Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!
The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.
If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet.
Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. You will receive sound, results-based advice from internationally recognized physician, surgeon and researcher Dr. Rachel Pauls, who uses the low-FODMAP diet to successfully treat her own IBS symptoms.
Genre: Non-Fiction > Food & Drink
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Low-Fodmap Vegan Cookbook by Amica Alba (.ePUB)
Posted by: Ebook-Collector at Jan 13th, 2024, 8:25 pm in Food & Drink
Low-FODMAP Vegan Cookbook: 30 Day Meal Plan and 100 Healthy and Delicious Low-FODMAP Vegan Recipes to Make You Feel Great by Amica Alba
Requirements: .ePUB reader, 1.4MB
Overview: Humble, healthy home cooking to help you overcome debilitating digestive symptoms associated with irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), and other functional GI disorders does not have to be bland and tasteless. It also doesn’t have to include meat or animal products! With the goal of making a healthy Low FODMAP Diet accessible and convenient for vegans, nutrition expert, recipe developer, and committed vegan Amica Alba combines her personal passion for delicious vegan recipes with the latest scientific methods proven to help conquer digestive issues. The Low-FODMAP Vegan Diet Cookbook is the first choice for those wanting to elevate their quality of life while still enjoying amazing, delicious vegan meals.
Genre: Non-Fiction > Food & Drink
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Requirements: .ePUB reader, 1.4MB
Overview: Humble, healthy home cooking to help you overcome debilitating digestive symptoms associated with irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), and other functional GI disorders does not have to be bland and tasteless. It also doesn’t have to include meat or animal products! With the goal of making a healthy Low FODMAP Diet accessible and convenient for vegans, nutrition expert, recipe developer, and committed vegan Amica Alba combines her personal passion for delicious vegan recipes with the latest scientific methods proven to help conquer digestive issues. The Low-FODMAP Vegan Diet Cookbook is the first choice for those wanting to elevate their quality of life while still enjoying amazing, delicious vegan meals.
Genre: Non-Fiction > Food & Drink
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