50 Pushups v1.0.0Requirements:
Tablet: 1.0.0 or higherOverview:
Pushups are one of the most beneficial overall muscle and strength developers.
Here comes the 50 Pushups challenge for BlackBerry® PlayBook™!
This application gives you a training program that will see you well on your way to reaching this heady target by investing no more than forty minutes each week.
Perform an initial test first & then this number will dictate your targets over the next few weeks.
As the program progresses, the number of Pushups per set increase and see you working your way slowly up towards the target.
A log book is also provided in the application.
Extensive effort has been exerted to make the application as accurate as possible. However, the accuracy & completeness of the information provided cannot be guaranteed.
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Download Instructions:50 Pushups for Playbook.bar - 824 KB
Mirror:50 Pushups for Playbook.bar