Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life By Nora T. Gedgaudas
Requirements: ePUB Reader, 3 MB
Overview: "Nora explores where our dietary requirements originated and how they affect our mood and vulnerability to diseases and explains the complex issues of nutrient assimilation, digestion gluten sensitivity, and celiac disease. Find out if you're a fat burner or a sugar burner, learn the bad news about gluten, soy, milk proteins, and the nutritional bases for depression, ADHD, and other common disorders. This book is so much more than another 'what to eat' book." --Julie Holland, M.D., author of The Pot Book and Weekends at Bellevue
Genre: Cooking and Diets



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