Clink the link. those among the two options 1. Download with mega sync. 2. Download through your browser.
If you have installed (1), get the file through it. If you have a supported browser, use (2). when using (2), it will download the file. there will a circle on the center of the browser that will give you the % of the file being downloaded and usually the file will be save at the desktop(windows). I dont know for other operating system though.