Workouts, nutrition, tracking
Sep 23rd, 2017, 1:47 pm
Starting Strength Official v1.18 [Paid]
Requirements: 4.0 and up
Overview: ~~ v1.16: CLOUD SYNC, NEW MULTI-ANGLE TRAINING VIDEOS , NEW PROGRESS GRAPHS (and more!)

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** Android 6 / Marshmallow users getting the freeze bug, please go to your device settings -> > App permissions > Starting Strength > and enabling Storage permission. We are working on a fix for this to happen automatically. **

~~~~~~~ 4.5 Star Average Reviews from over 100 users ~~~~~~~~

The "Starting Strength" series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.

"The best book ever written on strength training" - Jim Wendler, champion powerlifter.

The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

Features:
-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
-- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
-- Mobile friendly version of the famous Starting Strength book (valued at over $10)
-- Interactive logging tools journal your strength progression.
-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
-- Workset Rest Timer, customisable for each exercise.
-- Customise your progression for each exercise.
-- Add and save additional notes for each workout, and access previous notes easily.
-- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
-- Download training log data as CSV (requires cloud sync)
-- Helpful hints and tutorials help you learn and progress safely.
-- How to program the basic exercises into the most effective program for long-term progress.
-- Metric (kgs) or Imperials (Lbs)

Upcoming Features:
-- Log accessory exercises like chinups.
-- Customisable training programs for intermediate lifters

Have any comments, questions or suggestions? Please email us at hello@shabu.co

WHAT'S NEW

* When logging in, you will be prompted to backup.
* Fixed bug when sharing todays training progress would show the video icons, not the training progress.

This app has no advertisements

More Info:
Code: Select allhttps://play.google.com/store/apps/details?id=com.shabu.startingstrength

Download Instructions:
https://dailyuploads.net/o4naocoimp3b

Mirrors:
https://douploads.net/5kaa7sio3cbt
(Closed Filehost) https://suprafiles.org/jsezixwn3byn
Sep 23rd, 2017, 1:47 pm

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Jul 18th, 2019, 5:06 pm
Please update to the April 20, 2019 release
Jul 18th, 2019, 5:06 pm