Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Dr. Stephen McKenzie
Requirements: .MP3 reader, 174 MB
Overview: Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important - being fully alive and fully alive to our full life potential.Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/92us4l5emiyh
https://userupload.net/pakrqlhp9pfr
https://rapidgator.net/file/6b1f62a2b6e15e19edc732de82419926
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Requirements: .MP3 reader, 174 MB
Overview: Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important - being fully alive and fully alive to our full life potential.Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://userupload.in/92us4l5emiyh
https://userupload.net/pakrqlhp9pfr
https://rapidgator.net/file/6b1f62a2b6e15e19edc732de82419926
Trouble downloading? Read This.