Anything to do with health and medicine.
Aug 5th, 2017, 6:19 am
12 Minute Athlete HIIT Workouts v4.8
Requirements: Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
Overview: 12 Minute Athlete is a high intensity interval training (HIIT) regimen of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership.

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Get in the best shape of your life today. No excuses!

FEATURES

Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!

- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access.
- Share your workout on Facebook and Twitter.
- Interval timer and stopwatch gives you the option to do your own workouts at any time.
- Integration with the iPhone Health Application

NEW: BECOME A SUPER ATHLETE

Join the virtual 12 Minute Athlete gym and take your fitness to the next level. Subscribe now for $4.99 a month and you’ll get:

- Immediate access to 200+ awesome new workouts, including AMRAP, boxing, tabata workouts, and more
- Set up goals for how many workouts a week you want to do and the app will remind you
- Get all new workouts 3-4x a week pushed straight to your phone as soon as they're released on 12minuteathlete.com!
- Workout Tracking & Data Visualization: Track your workout activity, view your PRs, and see lifetime insights with really cool graphs and visual aids.
- User Profile & Goal Setting: Easily view your personal data, keep track of PRs, workout frequency, and more.
- Workout Power Packs: Power Packs include Apartment-friendly workouts, Tabata workouts, Boxing workouts, and more!

What's New :
v4.8
- more bugs squashed!

More Info:
Code: Select allhttps://itunes.apple.com/app/id665678340

Download Instructions:
https://userscloud.com/qg37gmmysrlp

Mirrors:
https://dailyuploads.net/fgtpf1dmbs64
https://drop.download/cfq1td7dls6z
Aug 5th, 2017, 6:19 am

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