Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great by Eric Berg, DC
Requirements: .ePUB reader, 42.0 MB
Overview: This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.
Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning into a New Body Type Guide. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!
Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully through the night and get out of bed refreshed. Healthy bodies can digest their food and feel satisfied without any cravings. A healthy body has flexible joints, relaxed muscles and no inflammation.
Dr. Berg’s New Body Type Guide teaches you how to eat, how to exercise and what nutrients to take – as well as anti-stress techniques to extract all your old body stress.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
https://rapidgator.net/file/8c0289bd0e6 ... .epub.html
(Closed Filehost) http://upload4earn.net/yhq40e46nkun
Requirements: .ePUB reader, 42.0 MB
Overview: This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.
Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning into a New Body Type Guide. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!
Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully through the night and get out of bed refreshed. Healthy bodies can digest their food and feel satisfied without any cravings. A healthy body has flexible joints, relaxed muscles and no inflammation.
Dr. Berg’s New Body Type Guide teaches you how to eat, how to exercise and what nutrients to take – as well as anti-stress techniques to extract all your old body stress.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
https://rapidgator.net/file/8c0289bd0e6 ... .epub.html
(Closed Filehost) http://upload4earn.net/yhq40e46nkun