Self-help, fitness/exercise
Feb 21st, 2019, 7:54 am
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start by Jennifer Lang, Dana Angelo White, MS, RD
Requirements: .ePUB reader, 14 MB
Overview: I'm thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness."—JESSICA ALBA, co-founder of The Honest Company

Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you're eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.
Genre: Non-Fiction > Health, Fitness & Medical

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Feb 21st, 2019, 7:54 am