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The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being by Amarilis Méndez
Requirements: .ePUB reader, 3 mb
Overview: Improve holistic health and well-being with this practical fibromyalgia treatment plan

There’s a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep.

From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide.
Genre: Non-Fiction > Health, Fitness & Self-help



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https://rapidgator.net/file/6ce6d7f031e ... .epub.html
http://2bay.org/3645273136c6a6aa793bb1d ... 1f5ced46c8