Self-help, fitness/exercise, medical
Jan 19th, 2021, 2:48 am
Fodmap Cookbook: Fodmap Magic - Quick And Effortless Low-fodmap Recipes To Relief Symptoms Of Ibs And Gut Problems by Gabriella Holloway
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 5.4 MB
Overview: Do you suffer from abdominal cramping and discomfort? If you spend your days feeling constipated, bloated, and feel the uncontrollable urge to use the bathroom? If so, you may suffer from IBS. With so many diets on the market, it can be hard to decide which one is best for you! In the following chapters, you will be learning everything you need to know about the FODMAP diet and how it can benefit your life.

The right question to ask in this moment, is what can I do about it? We are here to tell you that the low FODMAP diet is the way to go. In the chapters to follow, you will learn everything from what the diet is, who the diet is for, what FODMAP even stands for, and why this diet will work for you. We cover the benefits of the diet and include an easy start guide so you can get rid of that discomfort and bloat as soon as possible!
Genre: Non-Fiction > Health, Fitness & Self-help

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Jan 19th, 2021, 2:48 am