Self-help, fitness/exercise
Feb 25th, 2021, 8:22 am
Your Brain, Your Yoga: Ancient Indian Techniques To Enhance Cognitive Fitness And Promote Neurogrowth: Yoga Books For Home Practice by Trenton Servoss
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 4 MB
Overview: One of the most misunderstood healing and rejuvenation concept is ‘detox’.
Let me elaborate….how?
Tell me, when you hear the word ‘detox’, what is the first thing that comes to your mind.
I bet, you thought of some murky brown tea decoction and a yucky-foamy green smoothie.
I agree that all these now-infamous raw juices and green smoothies do help with detox,
but that is just the tip of the iceberg and you will get the real picture only when you look at it holistically.
The present-day approach to detox, as a ‘physical cleansing through liquid diet’ is a very simple, primitive, and one-dimensional look at a much more intricate healing technique, which could have miraculous health benefits when done properly.
Genre: Non-Fiction > Health, Fitness & Self-help

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Feb 25th, 2021, 8:22 am